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EMOTIONAL RESILIENCE
is an important life skill, which is not a core subject taught in school
yet essential for every child
WHAT TO EXPECT
In this course, you will
Learn how to help your child better recognize their emotions and those around him.
Receive parent-child dialogue cards to promote deeper conversation with your child
Be able to attend a 2-hour parenting workshop to guide you on the framework and how to use the ER toolkit
Receive a free pdf guide to learn how to apply the emotional scaffolding technique.

Emotions
Do I have Emotionally Literacy?
Why Emotional Resilience?
Prevent Meltdowns
Learning to calm down and self-soothe is a skill that requires modelling, guidance and support. Parents can help by co-regulating child's emotions
Gain Emotional Awareness
Learning to notice and name how we feel, be aware of our emotions and our inner thought life that drives it.
Minimize Learned Helplessness
When we can navigate through difficult emotions, without getting overwhelmed, we can gain control of situations
Healthy Ways to Feel Better
When we can navigate through difficult emotions, without getting overwhelmed, we can gain control of situations
TESTIMONIALS
what our participants say about us
Grace
Roland has been very insightful and provided useful real life examples to help us understand our children before employing suitable ways to help them deal with their big emotions. He also reminded us that this is an ongoing journey and we have to practice patience and care towards our children
Ms Ng
Understanding different child has different personality and emotionally a child appears to be upset is not what we see from the physical reaction. The child might have some other thoughts that he/she doesnt want to voice out.
Ms Teo
Roland has been very insightful and provided useful real life examples to help us understand our children before employing suitable ways to help them deal with their big emotions. He also reminded us that this is an ongoing journey and we have to practice patience and care towards our children.

WHO IS THIS FOR?
This programme is suitable for parents, caregivers and educators who wish to learn how to impart social-emotional learning skills to children from
age between 6-12 years old.

Leroy and His Secret Helmet



With the help of his secret helmet, Leroy has always managed to put on a smile during difficult situations. But what happens when he faces a bigger challenge with too much emotions to handle?
This heart-warming story imparts lessons on social-emotional learning and guides children on how to be more resilient when facing challenges
Story by: Roland Koh
Illustrated by: Charlie New
"This simple yet insightful story is an excellent resource for parents, children, and those who work with children, to understand the importance of emotional literacy and healthy ways to deal with difficult situations. I believe this book will prove valuable in helping parents kickstart conversations about their children’s emotions and feelings."
- Jason Wong Founder of the National "Dads for Life” Movement in Singapore