at work & at home
LEARN TO THRIVE, NOT JUST SURVIVE
Our journey through different stages of life is not free of struggle. Learning to overcome adversity is part of the package to thriving in life. There are practical life skills not taught in school, yet essential to help us THRIVE at work and at home, so we may live life to the fullest! Here is the platform where we shed some light and be your guide to help you THRIVE better in life.
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Knowing how we feel is one thing, learning to look after them well is another. Managing strong and intense emotions doesn't come naturally, it's a life skill that can take time to master. Grab our free pdf guide on the basics of attending to our emotions, & self-care tips to feeling better.
3-Steps to being Emotionally Aware
At some point, we'll come to a realise that denying how we feel is detrimental to our mental wellness. that making connection with our emotions is a rite of passage to stronger resilience that will help us cope better with stress & anxiety. Then, it's time to click on the below!
Life can throw us into storms.
Self Awareness and Personal Mastery can gets us through adversity. Join our webinars & workshops and learn to THRIVE!
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Our Latest Workshop
SHEDDING LIGHT WITH
Webinars & Workshops
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(The webinar has) Appropriate pace and duration - short, sweet & concise. I wish I knew about this place earlier and joined the previous webinars!
Solvable & Perpetual Problems
When thinking about conflict in a relationship, it is important to ascertain whether a problem is solvable or perpetual. Sixty-nine percent of relationship conflict is about perpetual problems. All couples have them. These problems are grounded in the fundamental differences that any two people face. They are either fundamental differences in your personalities that repeatedly create conflict or fundamental differences in your lifestyle needs... read more