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Plant Nursery

LEARN TO

THRIVE

career . relationship . home

LEARN TO THRIVE

NOT JUST SURVIVE

Our journey through different stages of life is not free of struggle. Learning to overcome adversity is part of the package to thrive in life. Can we agree that there are practical life skills not taught in school? Yet we need personal mastery and wisdom that enables us to overcome the challenges we face in our career, in our most valued relationships and in the hearts of our home.

Life is a journey, never meant to be walked alone. We are HERE with you on this journey.

Let us be your guide to help you THRIVE in life.

To get started, grab some freebies below!

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THE GIFT OF EMOTIONS

EMOTIONS, A GIFT?

ARE YOU SURE?

There is a saying, "Emotions are what makes us human." Do you agree?

Humans are complex, one of the reasons is because of the range of feelings we experience.

Peak Performance Coach Tony Robbins shares emotions are a gift because they exist to tell us something. They point out the parts of our lives that need attention; this enables us to fix what is wrong and find fulfilment in life – that is if we know how to listen our emotions.  Do you agree?

 

The issue is this - knowing how we feel is one thing, being able to manage them is another. Can we agree that managing strong and intense emotions doesn't come easy or naturally? It takes effort and for one to be intentional. Managing emotions is one of the most important life skills to be mastered. A famous Chinese proverbs says, "A  journey of a thousand miles begins with a single step". 

 

Let's take that first step! 

We have put together a simple guide on the basics of attending to our emotions, along with self-care tips to feeling better. Take heart - it's not always rainbow and butterflies, yet even the toughest storm doesn't last forever. We hope to build a community who believes in self-growth and sees the value of learning to THRIVE in life;

not just for ourselves - but to make life beautiful for those around us.

on your growth journey

Get Started

MAKING A DIFFERENCE

65

WITH WEBINARS & WORKSHOPS

1,334

TO PARTICIPANTS AND COUNTING

98+

FOR TRAINING HOURS

This webinar enhances me to learn and relearn my communication styles and being assertive in expressing myself. 

- Stephanie

Where to BEGIN

We aspire to provide high quality life skills based content ranging from self-efficacy at work, emotional wellness, dating and relationship wisdom, family & parenting, home management tips and more.
Where will you like to start?

GOOD READS

Man Working from Home

Lifestyle Wellness

Stay Calm & Create a Daily Routine

Structure drives behaviour. Do you have a structured routine kicking in as you start your day? Forming new rituals to work from home is a powerful way to cope with stress! 

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​3 min Read 

Healthline

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Mental Wellness

Recognising a Nervous Breakdown

A “nervous breakdown” or “mental breakdown” refers to a period of intense mental distress that occurs suddenly, causing one to 'shut down'. Look out for early signs and symptoms to prevent a breakdown.

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5 min Read

Healthline

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Emotional Wellness

Mastering the Art of Relaxation

Living in a fast-paced society, we can forget to slow down. Give yourself half an hour to restore, decompress and gift yourself with a relaxing practice with Adriene.

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30 min Video

Yoga with Adriene

SELF CARE MATTERS

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HOME CARE

Emotional Stages of Decluttering

Hear from Declutter Expert, Katy Joy Wells share how our emotions are connected to our clutter and the benefits of decluttering our home.

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EXERCISE

​Bounce Back Cardio Workout

Getting listless from working at home? Try this 15 min workout to kick start you to get back in action to end the day strong!

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ART THERAPY

Self Art Therapy Session

This guided art session is a great way to bring back calmness through gentle brush strokes and a restful heart.

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HEALTH & DIET

Learn to  make Hojicha Granola

Peaceful Cuisine is a channel that makes video of healthy & nutritious food, filmed in a style that is relaxing to watch! 

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SELF-CARE

Doodle away your Stress & Anxiety

Doodle with Sarah is a popular channel that sparks joy through creativity, art, and encouraging  self-care reminders!

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MUSIC

End your day with soothing music

Remind yourself to FEAR NOT of what you cannot be in control of. You did your best, and it's time to unwind and time to rest. 

RELATIONSHIP MATTERS

Distanced Couple

Solvable & Perpetual Problems

 

When thinking about conflict in a relationship, it is important to ascertain whether a problem is solvable or perpetual. Sixty-nine percent of relationship conflict is about perpetual problems. All couples have them. These problems are grounded in the fundamental differences that any two people face. They are either fundamental differences in your personalities that repeatedly create conflict or fundamental differences in your lifestyle needs... read more

Relationship Tips

Relationship Tips

9 Warning Signs of Relationship Breakdown

Work-Life Tips

7 Steps to Resolving 
Conflict at Work

Work-Life Tips

8 Ways to Establish Boundaries at Work

Parenting Tips

Adapting Parenting Style to your Child's Personality
StayUpdated

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