LEARN TO THRIVE
NOT JUST SURVIVE
Our journey through different stages of life is not free of struggle. Learning to overcome adversity is part of the package to thrive in life. Can we agree that there are practical life skills not taught in school? Yet we need personal mastery and wisdom that enables us to overcome the challenges we face in our career, in our most valued relationships and in the hearts of our home.
Life is a journey, never meant to be walked alone. We are HERE with you on this journey.
Let us be your guide to help you THRIVE in life.
To get started, grab some freebies below!
EMOTIONS, A GIFT?
ARE YOU SURE?
There is a saying, "Emotions are what makes us human." Do you agree?
Humans are complex, one of the reasons is because of the range of feelings we experience.
Peak Performance Coach Tony Robbins shares emotions are a gift because they exist to tell us something. They point out the parts of our lives that need attention; this enables us to fix what is wrong and find fulfilment in life – that is if we know how to listen our emotions. Do you agree?
The issue is this - knowing how we feel is one thing, being able to manage them is another. Can we agree that managing strong and intense emotions doesn't come easy or naturally? It takes effort and for one to be intentional. Managing emotions is one of the most important life skills to be mastered. A famous Chinese proverbs says, "A journey of a thousand miles begins with a single step".
Let's take that first step!
We have put together a simple guide on the basics of attending to our emotions, along with self-care tips to feeling better. Take heart - it's not always rainbow and butterflies, yet even the toughest storm doesn't last forever. We hope to build a community who believes in self-growth and sees the value of learning to THRIVE in life;
not just for ourselves - but to make life beautiful for those around us.
on your growth journey
MAKING A DIFFERENCE
WITH WEBINARS & WORKSHOPS
TO PARTICIPANTS AND COUNTING
FOR TRAINING HOURS
This webinar enhances me to learn and relearn my communication styles and being assertive in expressing myself.
SELF CARE MATTERS
Solvable & Perpetual Problems
When thinking about conflict in a relationship, it is important to ascertain whether a problem is solvable or perpetual. Sixty-nine percent of relationship conflict is about perpetual problems. All couples have them. These problems are grounded in the fundamental differences that any two people face. They are either fundamental differences in your personalities that repeatedly create conflict or fundamental differences in your lifestyle needs... read more